The Equilibrio Gazette
A brief bulletin for building safe workspaces!
This weekly newsletter is your gateway to staying current on relevant
laws (like POSH, POCSO, Transgender Persons Act, etc.) and the
psychosocial intersections that impact the workplace.
23rd May 2025 | Issue No. 82
Upcoming Events
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In the Spotlight!
Explore ways to build your knowledge and capacity with our team of in-house experts!
Stay Current!
~ Spotlighting Landmark Judgments since passing of the Law!
I - LEGAL UPDATES
II - Exploring Intersections
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Here's your weekly food for thought through a Fun Fact or Quiz.
Did You Know about the Gender Sleep Gap? A 2017 survey revealed that 40% women are more likely to experience poor quality of sleep, when compared to men. This is not due to just bad mental health but societal inequities.
Largely accepted gender roles dictate that women bear the brunt of care work. It has been noticed that in households of heterosexual couples with children, the women are expected to be the primary parent. They are expected to be available to care for their children at all hours, even when they are working professionals. This inequity in gender roles leads to women having to stay alert even at night, and leads to poor sleep quality.

Have a burning question about POSH? Maybe Mental Health at Work, Child safety or DEI&B strategies? Drop us an email with your query and we would love to answer it, in all seriousness.
Curious Cat: What is Tokophobia and what can be supportive for those dealing with it?
Answer: Tokophobia refers to the fear of being pregnant and giving birth. Severe traits might manifest as insomnia, nightmares, panic attacks, or prolonged anxiety and depression.
Childbirth and pregnancy takes a major toll on the physical, emotional, social and financial aspects of a person’s life. Feeling anxiety around these events is a normal response.
Support can come in the form of social groups. Connecting such persons with a larger group of pregrant persons or those with similar experiences can be really affirming. Professional therapeutic intervention can also be sought to further support those dealing with tokophobia.
If you or anyone you know is experiencing this, reach out to us at connect@equilibrioadvisory.org.
Here’s all the tools you need to build safe and equitable workspaces!
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