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equilibrio advisory logo ministry of womenEquilibrio Advisory LLP HD

Equilibrio Advisory LLP

Assisting in Building Equitable & Safe Spaces

  • Home
  • About Us
    • Who Are We?
    • Our Team
    • Life at EA
    • Our Clients
    • Interviews
    • Media Mentions
    • Certification & Awards
    • Job openings
  • Our Services
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Equilibrio Advisory is approved and empanelled by the Ministry of Women and Child Development to provide POSH training.

Equilibrio Advisory is approved and empanelled by the Ministry of Women and Child Development to provide POSH training.

HomeMedia Mentions

Posts in category: Media Mentions

Workplace harassment can impact your mental health, even if '‘just’' verbal

Workplace harassment can impact your mental health, even if ‘just’ verbal

25/05/2023
by Equilibrio Advisory LLP

Co-workers often dismiss instances of non-physical sexual harassment, downplaying the experience, says Samriti Makkar Midha, co-founder of POSHequili ...

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bgfm_27_04_2023

Conversation’s 2023 | April Focus | Gender Dysphoria

27/04/2023
by Equilibrio Advisory LLP

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Why we need more mental health inclusion' in the workplace

Why we need more mental health inclusion in the workplace

06/08/2022
by Equilibrio Advisory LLP

Industrial psychologists believe that we still have a long way to go in this regard The last two years have seen a significant shift in the percep ...

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How career growth, impacts women’s mental health

How career growth impacts women’s mental health

10/03/2022
by Samriti Makkar Midha

This International Women's Day, which falls on March 8, we explore why female managers end up being more stressed than their male counterparts Exp ...

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Samriti_Podcast

Podcasts to help you feel less alone

08/02/2022
by Samriti Makkar Midha

Can this popular media help you manage your mental health better? Yes, say our experts, listing some of their personal favourites

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How mental health podcasts can help, you feel less lonely

How mental health podcasts can help you feel less lonely

08/02/2022
by Samriti Makkar Midha

With podcasts becoming a popular form of media, we list twelve of our experts' favourite ones Podcasts give us a sense of being a part of a commun ...

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mint website

How do we make our kitchens kinder?

07/02/2022
by Samriti Makkar Midha

Restaurant kitchens are harsh, brutal spaces. While the pandemic has put even more pressure on employees, could it also be an opportunity to reset th ...

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posh external member

Choose the right people, support others, reach out, shared interests – published in Livemint Paper

04/01/2022
by Samriti Makkar Midha

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Twelve ways to build a great support system

Twelve ways to build a great support system

04/01/2022
by Samriti Makkar Midha

Samriti Makkar Midha, a Mumbai- based clinical psychologist, points out that support isn’t just about received support but perceived support as well. ...

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Surviving the Pandemic Has Made Us, Kinder, More Aware of Mental Health. Will It Last

Surviving the Pandemic Has Made Us Kinder, More Aware of Mental Health. Will It Last?

28/12/2021
by Samriti Makkar Midha

Now, as Samriti Makkar Midha, a Mumbai-based psychotherapist, notes, organizations have introduced measures like “mental health week-off, no calls on ...

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Why emotional abuse, is often ignored

Why emotional abuse is often ignored

23/11/2021
by Samriti Makkar Midha

Identifying Emotional Abuse Samriti Makkar Midha, a Mumbai- based clinical psychologist, elaborates on this aspect by saying, "A single event of b ...

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Why the Exhausting Endurance of the ‘'Tortured Artist'’ Syndrome Must End

Why the Exhausting Endurance of the ‘Tortured Artist’ Syndrome Must End

11/08/2021
by Samriti Makkar Midha

Post trauma, when a person introspects, or reflects on their experiences, they may have a new-found meaning of life, which can lead to a surge in cre ...

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The Stereotype That Abusers Are ‘'Bad'’ People Can Prevent Survivors From Recognizing Real‑Life Abuse

The Stereotype That Abusers Are ‘Bad’ People Can Prevent Survivors From Recognizing Real‑Life Abuse

05/07/2021
by Samriti Makkar Midha

his is the third article in a three-part series about the psychology behind survivors of abuse often being unable to escape — or even recog ...

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second wave WFH

Why Second‑Wave WFH Burnout Feels So Different From Regular Work Stress

15/05/2021
by Samriti Makkar Midha

Wake up, log in to work, read new details about the appalling state of the country, do chores, watch the healthcare system collapse in real time, loo ...

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Making workplaces safer for women: Why companies can do better

12/04/2021
by

Inadequate compliance of the PoSH law, poor data collection, cultural biases, and fresh challenges in tackling sexual harassment posed by the pandemi ...

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theswaddle

Trauma Bonding Is the Emotional Cycle That Keeps People in Abusive Relationships. How Does It Start?

03/03/2021
by Samriti Makkar Midha

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How Social Shaming, Feeds Survivors’ Emotional Dependence on Their Abusers

How Social Shaming Feeds Survivors’ Emotional Dependence on Their Abusers

17/02/2021
by Samriti Makkar Midha

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Workplace Burnout Can Damage Confidence', Relationships for Years

Workplace Burnout Can Damage Confidence, Relationships for Years

04/12/2020
by Samriti Makkar Midha

https://theswaddle.com/workplace-burnout-can-damage-confidence-relationships-for-years/ READ MORE

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How to Conduct an Inquiry into a Complaint of Sexual Harassment

How to Conduct an Inquiry into a Complaint of Sexual Harassment?

09/04/2019
by Samriti Makkar Midha

“On 29th January evening, my manager approached me in a pantry, grabbed my ass and said “it seems you have put on weight”. He had a smirk on his face ...

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loneliness

Suicidal ideations

05/04/2019
by Samriti Makkar Midha

Love you zindagi show by dilip

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loneliness

Loneliness

04/04/2019
by Samriti Makkar Midha

Love you zindagi show by dilip

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