Our co-founder, Samriti Midha, was featured in The Mint Mumbai’s article on how stress spreads through the workplace. She explained that stress often moves between people unconsciously, carried through behaviour, emotions, and physiological cues we don’t even realise we’re picking up on.

Her insight points to something we care about deeply at Mental Health at Work: a healthy workplace isn’t just about output, it’s about the people in it. When one person is overwhelmed, it rarely stays contained. Building safer, more supportive workspaces means paying attention to these quieter, less visible signals too.