The Equilibrio Gazette
A brief buletin for building safe workspaces!
This weekly newsletter is your gateway to staying current on relevant laws (like POSH, POCSO, Transgender Persons Act, etc.) and the psychosocial intersections that impact the workplace.
24th October 2025 | Issue No. 104
Mental Health Week Off - We are on a break!
“Sometimes the most productive thing you can do is relax.”
At Equilibrio Advisory, we recognize the importance of taking a pause for both work and life. With the festive season here, it is the perfect time to step back, enjoy quality moments with family and friends, and celebrate life’s simple joys. Festivals are a reminder to reflect, recharge, and prioritize our well-being.
As part of this commitment, our team will be taking a Mental Health Week Off during the Diwali week. This short break will allow us to refresh, nurture our mental health, and return with renewed energy and fresh perspectives. Taking time away from work not only rejuvenates the mind but also inspires creativity and new ideas.
We wish everyone a joyful festive season and encourage you to pause, celebrate, and reconnect with what truly matters.
Whether you’re spending the festive season at home alone or with family, we’ve put together some movie suggestions to make it extra enjoyable.
Feel-Good Movies
1. Hirak Rajar Deshe (1980, Bengali) – Join the two musicians with magical gifts, Goopy Gaine and Bagha Baine as they uncover secrets in the kingdom ruled by the Diamond King. Whimsical, clever, and packed with adventure, it’s a timeless delight for curious minds.
2. Paddington 2 (2017) – A heartwarming story of a kind-hearted bear spreading joy and kindness in London. Guaranteed to make you smile and feel warm inside.
3. The Holiday (2006) – Two women swap homes for the holidays and discover love, friendship, and unexpected adventures. Uplifting and perfect for the festive spirit.
4. Chhello Show (2021, Gujarati) – A heartwarming story of a young boy navigating childhood dreams and school life. Packed with humor, innocence, and festive charm.
5. Thanneer Mathan Dinangal (2019, Malayalam) – A coming-of-age story of teenage friendships, love, and school adventures. Simple, relatable, and delightfully feel-good.
Documentaries
1. Lost in the Jungle (2025) – The inspiring story of a 13-year-old elder sister who keeps three of her younger siblings alive for 40 days in the Amazon jungle. Adventure-packed, moving, and visually stunning.
2. My Octopus Teacher (2020) – An unusual friendship between a filmmaker and an octopus leads to profound insights about nature, life, and connection. Inspiring and visually mesmerizing.
3. Jiro Dreams of Sushi (2011) – Follow legendary sushi master Jiro Ono in his pursuit of perfection and artistry. Perfect for appreciating dedication, passion, and craftsmanship.
Spooky
1. Hocus Pocus (1993) – Three comical witches return to modern-day Salem, causing magical mischief. Light-hearted, fun, and perfect for a little spooky holiday laughter.
2. Coraline (2009) – A young girl discovers a parallel world with eerie charm. Mysterious and slightly spooky but suitable for all ages.
3. Casper (1995) – A friendly ghost helps a young girl settle in a haunted mansion. Sweet, funny, and perfectly spooky without gore.
4. Su From So (2025, Kannada) – A light-hearted comedy-drama where a young man’s innocent crush leads to hilarious ghostly misunderstandings, quirky villagers, and heartwarming moments. Perfectly spooky, funny, and fun for a festive watch.
5. The Society (2019, Netflix) – Teenagers must survive in a mysterious town with no adults. Intriguing, eerie, and full of suspense.
Here’s all the tools you need to build safe and equitable workspaces!
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