Co-workers often dismiss instances of non-physical sexual harassment, downplaying the experience, says Samriti Makkar Midha, co-founder of POSHequili ...
Why we need more mental health inclusion in the workplace
Industrial psychologists believe that we still have a long way to go in this regard The last two years have seen a significant shift in the percep ...
How career growth impacts women’s mental health
This International Women's Day, which falls on March 8, we explore why female managers end up being more stressed than their male counterparts Exp ...
Podcasts to help you feel less alone
Can this popular media help you manage your mental health better? Yes, say our experts, listing some of their personal favourites
How mental health podcasts can help you feel less lonely
With podcasts becoming a popular form of media, we list twelve of our experts' favourite ones Podcasts give us a sense of being a part of a commun ...
How do we make our kitchens kinder?
Restaurant kitchens are harsh, brutal spaces. While the pandemic has put even more pressure on employees, could it also be an opportunity to reset th ...
Twelve ways to build a great support system
Samriti Makkar Midha, a Mumbai- based clinical psychologist, points out that support isn’t just about received support but perceived support as well. ...
Surviving the Pandemic Has Made Us Kinder, More Aware of Mental Health. Will It Last?
Now, as Samriti Makkar Midha, a Mumbai-based psychotherapist, notes, organizations have introduced measures like “mental health week-off, no calls on ...
Why emotional abuse is often ignored
Identifying Emotional Abuse Samriti Makkar Midha, a Mumbai- based clinical psychologist, elaborates on this aspect by saying, "A single event of b ...
Why the Exhausting Endurance of the ‘Tortured Artist’ Syndrome Must End
Post trauma, when a person introspects, or reflects on their experiences, they may have a new-found meaning of life, which can lead to a surge in cre ...
The Stereotype That Abusers Are ‘Bad’ People Can Prevent Survivors From Recognizing Real‑Life Abuse
his is the third article in a three-part series about the psychology behind survivors of abuse often being unable to escape — or even recog ...
Why Second‑Wave WFH Burnout Feels So Different From Regular Work Stress
Wake up, log in to work, read new details about the appalling state of the country, do chores, watch the healthcare system collapse in real time, loo ...
Making workplaces safer for women: Why companies can do better
Inadequate compliance of the PoSH law, poor data collection, cultural biases, and fresh challenges in tackling sexual harassment posed by the pandemi ...
Workplace Burnout Can Damage Confidence, Relationships for Years
https://theswaddle.com/workplace-burnout-can-damage-confidence-relationships-for-years/ READ MORE
How to Conduct an Inquiry into a Complaint of Sexual Harassment?
“On 29th January evening, my manager approached me in a pantry, grabbed my ass and said “it seems you have put on weight”. He had a smirk on his face ...
